Thorne, Magnesium Bisglycinate, 6.5 oz (187 g)

Why is magnesium important? 

• Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy blood sugar
• Promotes bronchial relaxation
• It’s an essential mineral for electrical activity of the heart, which supports healthy heart rate and rhythm
• Helps relax smooth and skeletal muscle
• Promotes the dilation of blood vessels (vasodilation), which supports normal blood pressure and enhances blood flow
• Supports insulin sensitivity for healthy blood sugar
• Is a cofactor for enzymes involved in cellular energy production

Benefits of Thorne’s Magnesium Bisglycinate: 

• Magnesium Bisglycinate is a great-tasting powder that can be mixed with water, juice, or with another powdered supplement.
• The compound magnesium bisglycinate is also called magnesium glycinate; however, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). The bisglycinate form has superior absorption because of increased solubility.
• Decreased laxative effect compared to other magnesium formulations because the bisglycinate form is a true chelate that completely envelopes the magnesium.
• Glycine is a neurotransmitter that promotes relaxation and stress reduction in the body – making Magnesium Bisglycinate a good choice for pre-bedtime supplementation to support restful sleep.