Protein Type | Protein Efficiency Ratio | Biological Value | Net Protein Utilization | PDCAAS* |
Beef | 2.9 | 80 | 73 | 0.92 |
Black Beans | 0 | N/A | 0 | 0.75 |
Casein | 2.5 | 77 | 76 | 1.00 |
Egg | 3.9 | 100 | 94 | 1.00 |
Milk | 2.5 | 91 | 82 | 1.00 |
Peanuts | 1.8 | N/A | N/A | 0.52 |
Soy Protein | 2.2 | 74 | 61 | 1.00 |
Whey Gluten | 0.8 | 64 | 67 | 0.25 |
Whey Protein | 3.2 | 104 | 92 | 1.00 |
*Protein Digestibility Corrected Amino Acid Score |
Numerous methods exist to determine protein quality. These methods have been identified as protein efficiency ratio, biological value, net protein utilization, and protein digestibility corrected amino acid score (PDCAAS). Egg protein is one of the highest rated protein sources in all four (4) rating scales. The quality of a protein is vital when considering the nutritional benefits that it can provide.
Egg protein is the most complete protein when compared to all other animal and plant-based sources.
Nature’s Most Complete Protein Source
Whey Proven Egg 100% Egg™ White Protein?
- 21% more efficient than whey protein in building lean muscle
- One scoop is equal to 7 egg whites
- 0 hormone, antibiotics, dairy & lactose
- 0 artificial flavors, colors & sweeteners
Warnings
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant nursing or otherwise under medical supervision.
Keep out of the reach of children.
Store in a cool, dry place. Store away from heat and moisture.
Tamper Evident: Do not use if seal under cap is broken or missing.
Cancer and Reproductive Harm: Pro65